The last few days have been stormy. My practice is a safe port for awhile in the morning before getting out there. Maybe things will even calm down today. When I look back at the week and think of having practiced every day, especially when I felt too discouraged to practice, I feel grateful.
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Jack, this an inspiration> A week of practice is a great achievement !!
ReplyDeleteAddiction Recovery is all about practice. Whether it is fitness practice, hobby practice or practicing restraint. They all help you be better equipped to deal with the stress points.
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